• BENSWIC
      NEWS & UPDATES

      in ones own house ®

First Meet as a Benswic Track Club

September 25th, 2016

Thirteen of our runners came to prove to themselves and others that they could compete just like everyone else in today’s first cross country meet held at Van Cortlandt Park, Bronx. The opening race… Read full post

Benswic Track Camp

August 29th, 2016

Wow…We just ended our first summer track camp last week! Let me start off by saying, “What an experience for both myself (founder/coach) and each of the runners.” Few of the … Read full post

On the things Benswic are doing and insights on training tips, fitness ideas, nutrition and more from our amazing Trainers/Coaches

Do you want a FUN, ATHLETIC BASE TRAINING & CHALLENGING workout?