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Strong Opener

January 15th, 2017

The Benswic track and field team came out running great times at the season-opening at Park Slope Armory YMCA (Youth Series #1), but runner-up finishes by… Read full post

Nationals at Hand

December 10th, 2016

Today, we’re supporting Abby Melican as she competes in the USATF National Junior Olympic Championships, held in Hoover, AL. Where Abby finished… Read full post

On the things Benswic are doing and insights on training tips, fitness ideas, nutrition and more from our amazing Trainers/Coaches

Do you want a FUN, ATHLETIC BASE TRAINING & CHALLENGING workout?