HILL OF CHAMPIONS
The purpose of this class is to burn fat, lose weight, build strength, endurance and will power. We will utilize the hills, stairs, medicine balls, bands, hurdles, resistance bands and functional movements.
Whether you’re training to develop your speed, 5K, 10K, Marathon or a Spartan Race, this is the class for you. The hill itself is an obstacle that is impossible to overcome when you get that first glimpse. In the process, you will tell yourself “Yes I Can and Yes I Will”!!
All levels of fitness are welcome