Motor Skill Development

We are building our next generation to become great athletes by Motor Development. The importance of this class is that we teach the proper training that may have been missed during their early stages in his/her life. We will take extra steps into gearing each one to working on that skill so that each could go out and be great for any sport.

We emphasize four of the six tasks aimed in testing the gross-motor skills: Balance on Beam, Balance on Platform, Putting a Medicine Ball and One leg balance (left foot). We will also involve locomotor skills (such as running, hopping and sliding), object control skills (such as throwing, catching and kicking) and stability skills (such as balancing, turning and twisting). And physical fitness, that involve elements of muscle strength, endurance and coordination.

AGES:

5-7

COST :

$25 / session
$270 / 12 sessions
$170 month / Unlimited (1 year contract)

On the things Benswic are doing and insights on training tips, fitness ideas, nutrition and more from our amazing Trainers/Coaches

Do you want a FUN, ATHLETIC BASE TRAINING & CHALLENGING workout?