Abigail Melican decided to compete in the 2k Steeplechase for the first time, earning her a chance to compete in Albany.
What a journey she’s had over the course of last year and now…going through injuries that just wouldn’t go away. Despite setbacks, she has handle the situations very well. Congrats Abby!
To be cont…
Another great week of USATF #3 meet held in Van Cortland Park. Each of Fuse Academy TC performed at there best…some remaining consistent with there time, where others gotten faster.
The Benswic boys and girls cross country teams both came out on Sunday’s USATF XC #1 meet ready to perform.
Last year cross country season we were running under a different name “Fuse Academy” and with 4 runners. Today we’re officially known as Benswic |bens,wik|. We already feel like a team, our runners are focus and ready to prove to themselves they can compete with whomever.
It’s the best fitness tools you can own, so put yours to good use with these incredibly effective moves.
Benswic runners enters today’s meet with the mindset of getting faster and placing within the top 15 –– to receive medals!