Benswic is about redefining every individual that comes through our program. Either it’s with Athletic Training, Recess -to- After School Program, Vacation Camp, and/or Summer Camp. Everyone is getting customized programs individually or as a whole that will be filled with sports instruction, competition and physical conditioning.
Benswic programs are catered to non-athletes -to- athletes of all ability levels from beginners to advance. Addressing areas of focus like core strengthening, weight loss, flexibility, nutrition, injury prevention, sport skills, mix of drills, just to name a few. Overall, we’re about introducing as well as taking each skill to the next level.