BENSWIC + RUN CLUB
BENSWIC + Run Club, is a unique run group based in Harlem, NYC. We cater our run group around those wanting to be part of a competitive group, while getting some fitness before and after each run. Our founder, William Marshall who has a long track record in the running world, since the age of 6 is in charge of these group runs. Is also the Head Coach for the Benswic Youth Track Club where each are doing fantastic work.
Combination of Fitness (from injury preventtion, techqinues/mechanics, dynamic warmups, foam rolling and stretches) and Running (intervals, hills, tempos, speed work, long runs and more) will be areas you'll see on occassions.
Our Group Running is more than just fitness and running. We strive to expand social circle, explore different race events, learn about new running routes within the city, and improve your performance by taking BENSWIC Group Classes that will be included for Tier 2/3!
Join us! As we assure you no matter the distance we'll make sure you're ready to compete. We cater to Track Events, Cross Country and 1/2 Marathons to Marathons.