Benswic - 1 on 1 Training - New York, NY

Winter – December Vacation Camp
(4-Day Camp) - December 27th - December 30th, 2016

Benswic Multi-Sports & Sports and Conditioning Vacation Camps include a fun variety of sports including soccer, basketball, baseball, flag football, dodgeball, kickball, capture the flag, floor hockey, and many other sports, gym games, and fitness program. At all Benswic Holiday Camps, the week concludes with Tournament Day! Benswic opens it's doors 30mins before the start of camp. We offer extended day of $50/day, and Per Day $150/day to accommodate each child.


CALL 917.659.3549 or EMAIL wmarshall@benswic.com with any further questions

General Information

Location:
Jan Hus Presbyterian Church & Neighborhood House
351 EAST 74 STREET New York, NY 10021

Start Date:
December 27, 2016

End Date:
December 30, 2016

Age:
Boys & Girls - 7-11

Cost (All 4Days):
9:00AM - 12:30PM $450/week

Cost (Per Day):
9am - 3pm $150/day

Cost (Extended Day):
12:30pm - 3pm $50/day.

Late Pick-up:
$20

REGISTRATION INSTRUCTION

Online Registration for 2016 December Vacation Camp will open November 28, 2016! Follow our step-by-step on how to register:


  • Step 1: Click HERE to Register and that you fillout everything that's required for your child to take part in our program.
  • Step 2: ***IMPORTANT REGISTRATION INFO***
    Print Out .pdf MEDICAL FORM. This is to be handed in on the day of including headshot attached to it, so we can have this on file just incase of any emergency.
  • Step 3: Click the "Add to Cart" below to purchase either a per day or the whole holiday camp.

WHAT TO BRING EACH DAY

The list below outlines the items that each child needs to bring on a daily basis

  • Lunch and Afternoon Snack
  • Refillable Water Bottle
  • Appropriate Clothing and Footwear

EXTENDED DAYS: Children will have this moment to have Lunch/Snack. Children will then spend the rest of the time doing theme of the day (Smoothie Making, Learn DJing and more), board games & crafts.

    • Sports/Fitness Program

      Each child entering will participate in sports drills in one of five sports including fitness training

      Our coaches/staff created a lesson that are fun, challenging and educational to improve specific skills so each will leave filling awesome.

  • HOLIDAY PROGRAM FEE

    FROM PER DAY TO ALL DAYS

    • All 4Days

      $450.00/week

      • Introducing a variety of different sports in a fun, safe and structured environment. While focusing on developing ball skills, locomotion, balance and coordination.
      • Concludes with a Tournament Day on the Last Day of Camp

      [ec_addtocart productid=”270″]

    • Extended Day Included

      $500.00/week

      • Introduce your children to a variety of different sports in a fun, safe and structured environment. While focusing on developing ball skills, locomotion, balance and coordination.
      • Extended Day (12:30pm – 3pm) for ALL of our campers
      • Children will have this moment to have Lunch/Snack. Children will then spend the rest of the time doing theme of the day (Smoothie Making, Learn DJing and more), board games & crafts.

      [ec_addtocart productid=”271″]

    • Per Day

      $150.00/day

      • Introduce your children to a variety of different sports in a fun, safe and structured environment. While focusing on developing ball skills, locomotion, balance and coordination.
      • Children will have this moment to have Lunch/Snack. Children will then spend the rest of the time doing theme of the day (Smoothie Making, Learn DJing and more), board games & crafts.

      [ec_addtocart productid=”272″]

SAMPLE SCHEDULE

The list below outlines the items that each child needs to bring on a daily basis

TIME

DESCRIPTION

8:30am - 9:00am

Camper Drop Off / Free Play

9:00am to 9:40am

Warmup / Stretches

9:40am to 10:40am

*Agility, Locomotion, Balance and Coordination

10:40am to 10:50am

Make Transition - Divide into Groups / Water Break

10:50am to 11:50am

**Sports Skill (Sports of the Day)

11:50am to 12:30pm

Scrimmage Games

12:30pm to 1:00pm

DISMISSAL
Kids with EXTENDED DAY ONLY – Lunch/Snack

1:00pm to 2:00pm

***Theme of the Day!

2:00pm to 3:00pm

Options: Board Games/ Arts & Craft

*The daily activities may include items such as ladders, mini hurdles, push sleds, drag sleds, medicine ball, box jumps, battle ropes, tractor tires, obstacle course, sprints, games, and sport instruction. All activities will take place indoors in the schools gym and on the 4th floor. ALL Campers will go through all areas to improve his/her overall fitness such as, SPEED, POWER, AGILITY, QUICKNESS, CHANGE OF DIRECTION, BALANCE and COMPLETE CORE.


**All campers during the first half of the camp will be divided into groups by age to go to a specific sports theme of the day. From there, each will go through instructional drills, skill training, games and competitions for the last half of the camp each day.


During our Sports and Conditioning training and Multi-Sports training, all campers will have frequent breaks taken every 15 to 20 minutes into it.


***We look to have over special Guests to teach Nutrition (How to make a Smoothie); Yoga; DJing; and more.


For Lunch, each child is required to bring their own lunch. For drinks, we ask that you either have your child bring water, Powerade or Gatorade. NO SUGARY DRINKS. For snacks, fruits, granola bar, yogurt, apple sauce, etc. Just as long as it's a healthy snack.
***More importantly, we are a Peanut-Free Zone***

On the things Benswic are doing and insights on training tips, fitness ideas, nutrition and more from our amazing Trainers/Coaches

Do you want a FUN, ATHLETIC BASE TRAINING & CHALLENGING workout?