FORGING GREATNESS™
Though this amazing athlete isn’t on my track team. Not yet at least! :-). She’s in everything. Everything from soccer, basketball, and tennis. I have the privilege in privately training her to build on her athleticism. She ran an amazing mile in 7:02min and came first in her age (9-10) group. The meet was located at Van Cortland Park in the Bronx.
I’m SUPER proud of her!
The six components of motor skills related to fitness are agility, balance, coordination, power, reaction time and speed
We have arrive at Fitchburg State University, Fitchburg. Eight of our athletes qualified to Regional 1 Championship. We leave with 3 runners qualifying to Nationals.
Strengthening your rotator cuff muscles and stabilizing the shoulder in full range of motion that is commonly used throughout the general population to sports athletes.
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