Though this amazing athlete isn’t on my track team. Not yet at least! :-). She’s in everything. Everything from soccer, basketball, and tennis. I have the privilege in privately training her to build on her athleticism. She ran an amazing mile in 7:02min and came first in her age (9-10) group. The meet was located at Van Cortland Park in the Bronx.
I’m SUPER proud of her!
Athletes Need Strong Core Muscles for Spinal Stability and Postural Alignment.
Good News! Benswic Wants You To Workout Before You Pig-Out This Thanksgiving 😉
Fuse Academy Track Club have kicked off the 2015 cross country season in style. As a coach I couldn’t be more happier in my runners.
Moving forward, I most definitely, look to expand further with next year summer track camp and drawing in more interest. The idea of starting my own track camp wasn’t to expand my track club, though it wouldn’t hurt! It’s the idea of expanding what Track and Cross Country is to New Yorkers. It’s not a popular sport like the rest of the core sports (basketball, baseball, soccer, etc…) but I would love nothing more than to change that.
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