Adult Group Training

Group Training

All the Classes That WILL Take You to the Next Level

Benswic fitness classes as we know you'll love, without finding excuses. Led by our amazing instructors that will challenge you to that next level. We assure you'll be trained to be injuried free, become more mobile, increase your flexbility, learn to push harder, learn a few dance moves, and show up inspired day after day. We have every class imaginable from cardio and speed and core, just checkout some of our classes below that fits you—right at our Studio Gym.


So, STOP WISHING. START DOING...

Choose Your Interest

Athletic-Base Training Camp

ATHLETIC-BASE TRAINING CAMP

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Balance & Strength

BALANCE & STRENGTH

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EMBRACE THE GRIND

EMBRACE THE GRIND

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FROM THE GROUND UP

FROM THE GROUND UP

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Hill of Champions

HILL OF CHAMPIONS

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Speed & Agility

SPEED & AGILITY

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Sports Tabata

SPORTS TABATA

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Strength & Conditioning

STRENGTH & CONDITIONING

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Missing Components
New

MISSING COMPONENTS

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Dance HIIT
New

DANCE HIIT

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BENSWIC BOOTCAMP
New

BENSWIC BOOTCAMP

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On the things Benswic are doing and insights on training tips, fitness ideas, nutrition and more from our amazing Trainers/Coaches

Do you want a FUN, ATHLETIC BASE TRAINING & CHALLENGING workout?

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