The ultimate performance Event out there

One-Rep MAX

Benswic Retreat 2022
Benswic Retreat is a physical training getaway that includes yoga and sports performance training.
This trip is perfect for those who have never camped before, haven’t traveled with everything that’s been happening, or those that need a reset and want to be around great company.

The Accommodations

All you need to bring: sleeping bag or air mattress, blanket, pillow for those that are not sharing a room or weren’t able to get a room (7 bedrooms; 20 beds). Hiking shoes or sturdy sneakers, bug spray, bathing suit, towel (optional…we do provide), flashlight, change of clothes for those with the Day Pass.

Participation in this retreat is offered as either a “full experience” or a “day pass“.

Benswic Fitness

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