Have you ever wanted to lift your max weight, see how fast you truly are and or see furthest jump? Well, one-rep max here at BENSWIC will put those very things to the test at each of our events.
One-Rep MAX is created as an addition service we’re offering to give our clients a competitive edge to their fitness goals. So Hosting an event after every 4weeks of our 4 Week Program we follow for each of our fitness classes. We figured what would be a great way to put our Members to a self challenge (This is not excluded from Non-Members). We look to challenge each of you to discover your MAX Rep with Weights; along with discovering your fastest Mile & 40 yards and your Jumps (vertical and horizontal). Allowing you to set your own standards and then come back to beat it next time we host this event.
Each event will land on a Saturday for 2hrs from 9:30AM to 11:30AM. Schedules on the days of events are below.
The Day before the Event.
$15 per Athlete Max Numbers 15 people.
We will be selling a meet t-shirt for $25 (Pre-Order Only).
Please note that there will be no refunds and / or transfers of other events. If you’d like to withdraw from the event because of unforeseen emergency, kindly email firstname.lastname@example.org.
This will be a well equipped event for those who don’t mind doing heavy lifting and a few running. We will REWARD every of male and female that participate in:
Vertical Jump Test
Broad Jump Test;
Each participant will go through the Mile Run, 40yard Dash, Vertical/Broad Jump, Squat, Bench, and Deadlift.
PLEASE NOTE: We will eventually offer additional category, such as Clean, Snatch and more for an additional cost of $30 per registration. TBD
Medals will be provided to the top 3 competitors Male and Female Category. The final schedule will be determined once we get a sense of what weight classes are most registered to ensure the smoothest possible experience for all competitors.
Only the following Apparel and Accessories for this event: