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SENIORS PRIVATE TRAINING FEE
FROM A SESSION TO A PACKAGE
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Drop In ONLY
$20.00/class
- One time only…See if you like our training and staff with this $20 drop-in class
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1 Session
$80.00/session
- Pay as you want.
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10 Sessions
$800.00/session
- ONLY sell in packages
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20 Sessions
$1600.00/session
- ONLY sell in packages
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Mini Band Standing Lateral Raises
Side leg raises involve abducting, or pushing away, the leg from your midline. It’s a great and simple way to build strength in the outer thighs and the hip abductors, which includes the gluteus medius and minimus.
