NEW CLASS WE'RE OFFERING!
JUNE 4th 2019
JUNE 4th 2019
BENSWIC + Run Club, is a unique run group based in Harlem, NYC. We cater our run group around those wanting to be part of a competitive group, while getting some fitness before and after each run. Our founder, William Marshall who has a long track record in the running world, since the age of 6 is in charge of these group runs. He is also the Head Coach for the Benswic Youth Track Club where each are doing fantastic work.
BENSWIC + Run Club will have a Combination of Fitness (from injury prevention, techniques/mechanics, dynamic warmups, foam rolling and stretches); and large portion of Running (intervals, hills, tempos, speed work, endurance runs and more).
Our Group Running is more than just fitness and running. We strive to expand social circle, compete in local/away track meets explore different race events, and improve overall performance by including our Group Classes throughout the week!
Join us! As we assure you no matter the distance we’ll make sure you’re ready to compete.
We are ALL meant to run. Why not have BENSWIC + Run Club enhance your running and fitness altogether. We’re confident you’ll see improvements.
We’ll meet at the Studio and head over to Saint Nicholas Park on 135th, or Riverbank State Park.
supplies needed from every athlete
Here you'll find several classes you make love taking with your package. Take a look a hope to see you in one of our group classes.
If you have a passion for Running already and would like to volunteer coach BENSWIC Youth Track Club. Perfect!!! Our program is unique because we rely on people like you to build our youth. To lead our initiative and ensure our highest impact on youth. Join our family in creating a healthy, youth-focused community, dedicated to building relationships and reaching goals! JOIN TODAY!
* Instructors and Classes are subject to change without notice.