Looking to gain a moment with family and friends for a fun & fitness? Great, we built an hour program that meets once a week that focuses on the VALUE of family time.

BENSWIC’s Parent & Child programs are for you, whether your goal is weight loss, build stamina, improve flexibility, the ability to play with your child, learn a sport, or whatever? Our team of performance coaches/trainers are here to help you get there. Staying fit and active isn’t just something you do because you feel like you have to—you do it because it’s a moment you spend with family. It’s our aim to build unity between family by introducing fitness, sports and games with just an hour of your time. Make this family time investment today!