Benswic offers summer track camp to it’s Track Club, along with the community from the ages 10-18 that are interested in a fun, low-key and challenging running atmosphere.
August 12th – 16th;
August 19th – August 23rd.
Monday thru Friday
8:30am – 1:30pm.
Each day features a slightly different format that allows campers to challenge themselves in a variety of ways:
Each camper will be introduced to different things –– specializing outside their norm (i.e. Long Distance runner learning sprint techniques and or hurdles); each will participant in relays; proper running skill; and with the focus on his/her specialized event.
SIGN UP to what suits you best (BELOW).
|8:30 a.m. |
|*Campers are Arriving.|
|9:00 a.m. |
|Warmup, Drills and Stretch|
|10:00 a.m. |
|Muscle Focus||Pool Workout||Muscle Focus||Pool Workout||Muscle Focus|
|1:00 p.m. |
|Cool Down and Stretch|
Benswic Track Club competes during the Cross Country, Indoor & Outdoor Season.
If you have kids at the Ages of 5 – 18 and interested in joining.
Click the link below. Hope to see you soon!