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Personalized Coaching Without Private Training Prices

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SEMI – PRIVATE TRAINING

Personalized Coaching. Small Group Energy. Real Results.

Train with a customized program designed around your goals while training alongside friends, family members, teammates, or other motivated individuals pursuing similar goals.

Whether you’re looking to get stronger, move better, improve athletic performance, or stay accountable, Semi-Private Training gives you the best of personal training at a more affordable price.

  • Individualized programming
  • Coach-led sessions
  • Small groups (3–5 clients)
  • Accountability and community
  • Assessments and progress tracking
Price Option
HOW IT WORKS

Every client follows a personalized program while training in a small group setting.

Our coaches guide each session, ensuring proper technique, progression, and accountability while creating an energetic training environment.

Choose to:

  • Join an existing group
  • Create your own group with friends, family, or co-workers
  • Train 1–3 times per week
  • Off-Site Training Available (Price difference)


Sessions are 60 minutes and designed around your goals, fitness level, and training history.


WHO THIS IS FOR…
Adults
Build strength, lose weight, improve mobility, and stay consistent with professional coaching.

Athletes
Develop speed, power, strength, coordination, and injury resilience.

Youth Athletes
Build a strong athletic foundation while improving movement mechanics and confidence.

BENSWIC Training Tiers and Package Prices:

YOUTH

ADULTS

Private Training

Follow a customized workout program and nutrition plan designed by your own personal trainer. Each program is specifically tailored towards your individual fitness goals.

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