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Benswic Team Training

Team Training

Become more skillful at BENSWIC and with greater precision from progressive exercise and instruction [...]

Flag Camp

Summer Flag Football Camp

Flag Football will be completely non-contact and is appropriate for all levels and abilities.

Benswic believes in it’s program and we’re chasing those running away because of bad trainers/coaching...

Workout of the day!

Featured Exercises

Band Oblique Twist (Standing); Band Oblique Twist (Sitting); Reverse Lunge on Stability Ball; and more…

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FORGING GREATNESS

Get the Most Out of Your Experience at BENSWIC®

BENSWIC FITNESS CLASSES

Benswic Fitness

adult classes

We are dedicated to helping any individual in reaching their fitness goals.

youth classes

Whether through Fitness, Sports or Dance classes, we try strive to expose each youth to techniques and abilities that makes them stronger and builds their confidence.

Benswic Youth Training

GET YOUR SHAPE

News & Events

Check out all of the news, information and achievements of what we’re up to!

Benswic Event

One-Rep MAX – Vol. 1

Have you ever wanted to lift your max weight, see how fast you truly are and see furthest jump? Well, one-rep max here at BENSWIC will put those very things to the test for your at each of our events.

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Kidz Party

BIRTHDAY'S AT BENSWIC

Pricing

Drop-In

$ 25
00
  • Single Class
  • Expires 1 month after purchase
  • Non-transferable, non-refundable, cannot be shared

Premium

Gold
$ 150
00
  • Unlimited Classes
  • Expires 1 month after purchase
  • No Carry Over
  • No Refunds after 1 week
  • FREE Excess to ALL Events
Popular

Premium

Silver
$ 120
00
  • Offered 12 Classes a Month
  • Expires 1 month after purchase
  • Make-Up classes are for illness and family emergencies only.
  • No Refunds after 1 week

There’s no better time than the present!

No matter what your goals are, here at BENSWIC Studio Gym we will do whatever in our powers to help it happen.