Band Oblique Twist (Standing); Band Oblique Twist (Sitting); Reverse Lunge on Stability Ball; and more…
We are dedicated to helping any individual in reaching their fitness goals.
Whether through Fitness, Sports or Dance classes, we try strive to expose each youth to techniques and abilities that makes them stronger and builds their confidence.
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It’s the best fitness tools you can own, so put yours to good use with these incredibly effective moves.
No matter what your goals are, here at BENSWIC Studio Gym we will do whatever in our powers to help make it happen.