VIRTUAL TRAINING

@HOME WORKOUTS.
TAKE US ANYWHERE.

TEAM TRAINING

Taking Athletes to the Next Level of his/her athleticism

Benswic believes in it’s program and we’re chasing those running away because of bad trainers/coaching...

The ultimate performance Event out there

One-Rep MAX



Workout of the day!

Featured Exercises

Band Oblique Twist (Standing); Band Oblique Twist (Sitting); Reverse Lunge on Stability Ball; and more…

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BENSWIC FITNESS CLASSES

Benswic Fitness

adult classes

We are dedicated to helping any individual in reaching their fitness goals.

youth classes

Whether through Fitness, Sports or Dance classes, we try strive to expose each youth to techniques and abilities that makes them stronger and builds their confidence.

Benswic Youth Training

FORGING GREATNESS

Get the Most Out of Your Experience at BENSWIC®

GET YOUR SHAPE

News & Events

Check out all of the news, information and achievements of what we’re up to!

color jumping working on gross motor development

Color Jumps

A simple way to work on following directions and gross motor skills at the same time! A fun activity to do with your kids as well.

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Mini Band Reach

Mini Bands Reach

Strengthening your rotator cuff muscles and stabilizing the shoulder in full range of motion that is commonly used throughout the general population to sports athletes.

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Mini Band High Knees

Mini Band High Knees

Mini Band High Knees creates the ability to become and remain stable throughout any movement, from walking, running to lunges, to flexible hip flexors.

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Kidz Party

BIRTHDAY'S AT BENSWIC

Pricing

Drop-In

$ 25
00
  • Single Class
  • Expires 1 month after purchase
  • Non-transferable, non-refundable, cannot be shared

Premium

Gold
$ 150
00
  • Unlimited Classes
  • Expires 1 month after purchase
  • No Carry Over
  • No Refunds after 1 week
  • FREE Excess to ALL Events
Popular

Premium

Silver
$ 120
00
  • Offered 12 Classes a Month
  • Expires 1 month after purchase
  • Make-Up classes are for illness and family emergencies only.
  • No Refunds after 1 week

There’s no better time than the present!

No matter what your goals are, here at BENSWIC Studio Gym we will do whatever in our powers to help make it happen.

Introducing

A reOPENING

Benswic is open to the public. We are temporarily moving our services  towards a different way since we can not open our facility yet. We will offer a few group classes a week, along with private / semi private. We ask that everyone wear a mask, bring their own yoga mats and two bottles of water. We do look forward in seeing you soon.