forging greatness™

Youth Running Classes
This Fall we're offering youth sessions based on improving the individual’s techniques/mechanics, speed, endurance, stability and much more.
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@HOME WORKOUT

Taking it Virtual. Stay in Shape. TO HELP YOU GET ACTIVE.

Team Training

Become more skillful at BENSWIC and with greater precision from progressive exercise and instruction aimed at developing fundamental motor abilities to enhance athletic capabilities.

Benswic believes in it’s program and we’re chasing those running away because of bad trainers/coaching...

The ultimate performance Event out there

One-Rep MAX

Workout of the day!

Featured Exercises

Band Oblique Twist (Standing); Band Oblique Twist (Sitting); Reverse Lunge on Stability Ball; and more…

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BENSWIC FITNESS CLASSES

Benswic Fitness

adult classes

We are dedicated to helping any individual in reaching their fitness goals.

youth classes

Whether through Fitness, Sports or Dance classes, we try strive to expose each youth to techniques and abilities that makes them stronger and builds their confidence.

Benswic Youth Training

FORGING GREATNESS

Get the Most Out of Your Experience at BENSWIC®

GET YOUR SHAPE

News & Events

Check out all of the news, information and achievements of what we’re up to!

color jumping working on gross motor development

Color Jumps

A simple way to work on following directions and gross motor skills at the same time! A fun activity to do with your kids as well.

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Kidz Party

BIRTHDAY'S AT BENSWIC

Pricing

Drop-In

$ 35
00
  • Single Class
  • Expires 1 month after purchase
  • Non-transferable, non-refundable, cannot be shared

Premium

Gold
$ 260
00
  • 15 Classes
  • Expires 1 month after purchase
  • No Carry Over
  • No Refunds after 1 week
Popular

Premium

Silver
$ 200
00
  • 12 Classes a Month
  • Expires 1 month after purchase
  • Make-Up classes are offered within the month either during our Mornings or Evenings
  • No Refunds after 1 week

There’s no better time than the present!

No matter what your goals are, here at BENSWIC Studio Gym we will do whatever in our powers to help make it happen.