Ocean Breeze Freedom Games
Abby, who has been amazing in the 1500m & 800m so far. We are all looking for her performance to weeks to come.
here's where we talk, give workout ideas, how-to's...
some cool articles still worth reading + sharing.
The complete archive of BENSWIC can now be searched here. The archive is also divided into sections by categories.
Formats – Most articles are available as Videos/Images w/ text only. Majority of our videos are available at youtube.com. While other Articles just have images and text or just text.
ADDITIONAL CONTENT
YMCA Brooklyn Armory-Youth Meet 1
Today, we are at the Brooklyn Armory. It’s an amazing facility that the YMCA has. Who knew? Anyway, today was a great day for everyone. All of Fuse Academy Track Club runners were prepared and ready to show their running abilities.
USATF Cross Country Championships
The time has come with a new track club, some new to cross country, 3 practices a week, competitive competitions all balled up to this moment. The Championship meet to qualify to Regional 1 then to Nationals. Though most of my runners qualified to Regional 1, unfortunately, we are unable to go.
USATF Cross Country – Meet #4
We are at our #4 USATF Cross Country meet, held at Warwick, NY. What a beautiful location and a long drive to get too.
Fuse Academy Athletes Off to a Great Start in XC Season
Fuse Academy Track Club have kicked off the 2015 cross country season in style. As a coach I couldn’t be more happier in my runners.