Build speed, mechanics and athleticism that transfer to your primary sport.
DEVELOPING TRACK ATHLETES
Improve sprinting, hurdling or distance mechanics without joining the competitive team.
FUTURE TEAM ATHLETES
Train within the Benswic system and prepare for future Track Club evaluations.
TRAIN WHEN IT WORKS FOR YOU
8 Sessions
Use your sessions on eligible Track Prep training days.
6-Week Window
Complete your eight sessions within six weeks of activation.
No Team Commitment
No racing requirement, team membership or full-season commitment.
Indoor + Outdoor Only
Track Prep pauses during Fall when our seasonal Fall Prep and Cross Country programs are active.
Want to Join the Team Later?
Track Prep can also serve as a pathway into Benswic Track Club. Athletes interested in competing can participate in scheduled performance evaluations to determine readiness for the team.