2023 – 2024

BENSWIC Track Club

Winter: Indoor Season

November 4, 2024 – March 15, 2025

Summer Training

Benswic offers optional track practices during the summer at a drop-in rate of $55. These practices are held at Riverbank State Park on Wednesday’s at 6PM and Saturday’s at 8AM.

COME RUN
WITH US!

JOIN A TEAM that embodies both competitiveness and camaraderie. We prioritize long-term development over instant gratification. At our core, we’re dedicated to fostering greatness in every individual. Come be part of our family where we forge greatness together!

JOIN BENSWIC TRACK CLUB • JOIN BENSWIC TRACK CLUB • JOIN BENSWIC TRACK CLUB •

Club Sign-Up Instructions

Please fill out both of the forms below either by filling it out electronically or printing it out and then uploading it to your registration form. The form can be accessed by clicking the link below. Once your registration information is received, you will be notified and added to the club’s slack channel.

About Benswic
Track Club

Benswic Track Club is a club that focuses ONLY on Indoor + Outdoor Track. We’re a club that’s taking running to the next level by not only training but educating.

Our training is built by providing our runners to their specific event, along with sports performance training. We invest in each athlete with the hope they will take in their next venture in life. Lets Build!

About Benswic
Track Club

Benswic Track Club is a club that focuses ONLY on Indoor + Outdoor Track. We’re a club that’s taking running to the next level by not only training but educating.

Our training is built by providing our runners to their specific event, along with sports performance training. We invest in each athlete with the hope they will take in their next venture in life. Lets Build!

Benswic Track Club

What We Follow

Commitment

Our coaches focus on athlete improvement. To achieve this, we advise all athletes associated with our brand to attend every practice and recommended meets.

Structure ​

Success isn't instant. Our program is an investment. We aim for each athlete to transition from collegiate to pro status.

Willingness to be Great!​

Athletes are expected to exceed coach's requests. We train them for independence, ensuring they self-train on non-practice days. This prepares them to compete solo at meets, without coach or teammate support.

Practice Information

Indoor Season

Dates

November 4 - March 15

Training Focus

Track Training and Race Stimulation

Locations

Riverbank State Park
679 Riverside Dr, New York, NY 10031
The Armory
216 Fort Washington Ave, New York, NY 10032 Benswic Studio
2473 Frederick Douglass Blvd fl 1, New York, NY 10027

Days + Times


Tuesday & Thursday 5:00pm - 7:00pm at the Armory
Wednesday 6:30pm - 7:30/8PM at Benswic Studio
Saturday 10:30am - 12:00pm at Riverbank

Supplies

All Athletes need the following (linked):

Benswic Handbook​

Download Benswic Handbook and Sign before attending any of Benswic Track Practices & Meets

FALL Pre-Season Preparation Fee

September 9 - October 26, 2024

Fall COST of our 10 week prep for members and non-members –– attend 1 to 4 days a week. Each practice will be between 1.5hrs and 2hrs. We do offer Payment Installments if need be.

Flexible Training Options for Athletes!
$ 432
  •  

Don’t Forget to Book Your Practice Sessions Below!
This helps us keep track of attendance and ensures your spot is reserved.

Club Fees

28 practices for both Indoor + Outdoor sessions.  Each practice will between 1.5hrs and 2hrs. We do offer Payment Installments if needed. All new athletes must pay for uniforms through the team store linked below.

Indoor Track  + Field 2024

November 4 – March 15

Outdoor Track + Field 2024

March 28 – June 14

Semi Pro

2x's a Week
$ 525 Per Season
  •  

Pro

3x's a Week
$ 600 Per Season
  •  
Popular

Uniform Fees

The link will direct you to our team store with Ares Sportswear to purchase our uniforms. Uniform requirements include the Warmup Suit (top/bottom) and Racing Gear (tank/singlet, compression tights and loose shorts).

PLEASE NOTE THAT THE TEAM STORE IS ONLY OPEN FOR THE FIRST TWO WEEKS OF THE SEASON AS UNIFORMS ARE CUSTOMIZED AND TAKE TIME TO PRODUCE.

SPORTS PERFORMANCE

Summer camp

GET THE LATEST UPDATES FROM OUR AMAZING ATHLETES HERE!

@benswictc

Where we form Future champions