FORGING GREATNESS™

The ultimate performance Event out there

One-Rep MAX

Benswic was featured in New York Magazine!

Benswic is extremely grateful to have been recognized as a family business that offers services for both youth and adults. We have faced many challenges from our foundation in 2017, but we still managed to stay above water and we are excited to see what 2021 has in store for us. This publicity is just the beginning of this amazing journey. To all our clients, both OG and new, thank you for continuing to support us and giving us the ammo to continue. It takes a community to build an empire, follow us and we assure you that you will also be successful.

With the programs we offer, we’re the ONLY ones that can cater to the whole family, making this a one-stop-shop. We’re building a family in a positive environment that uplifts everyone. Just ask our clients! Click the button below to read the full article.

Benswic Fitness

Social Media

Read this next

Standing Lateral Raises

Mini Band Standing Lateral Raises

Side leg raises involve abducting, or pushing away, the leg from your midline. It’s a great and simple way to build strength in the outer thighs and the hip abductors, which includes the gluteus medius and minimus.

Read More »