Checkout who’s joined the Benswic Family and get to know them before you come.
Fun and Fulfilling 60mins, taught with 15min Warmups/Drills; 20-25min Workout that gradually gets tough; and 5-10min of just Foam Roll, and Stretches.
Before taking any of our classes or private sessions. We would like to get to know you and what your fitness goals are.
* Instructors and Classes are subject to change without notice.