Checkout who’s joined the Benswic Family and get to know them before you come.
Fun and Fulfilling 60mins, taught with 15min Warmups/Drills; 20-25min Workout that gradually gets tough; and 5-10min of just Foam Roll, and Stretches.
Before taking any of our classes or private sessions. We would like to get to know you and what your fitness goals are.
* Instructors and Classes are subject to change without notice.
Benswic will be opening up AND will be following Covid-19 Guidelines. Interested in semi private training. We will ONLY permit 2-4 clients per hour.
During this pandemic we’ve taken our resources to higher levels to make sure we accommodate all our clients as much as possible. We have LIVE classes, Full Workout Library, How-To videos and much more. Click below to learn more.