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Training Designed for Adults + Youth Ready to Move with Purpose
You’ve just found a community that understands real life, real goals, and real progress.
Whether you’re getting back into training, looking to level up, or need structure in a busy schedule — our adult or youth programs meet you where you are and push you forward.
👇 Explore your best-fit starting point below — and take your first step.
We’re here when you’re ready. Let’s move forward together.
Designed for individuals looking to move with purpose, build consistency, and challenge their limits.
✔ Unlimited classes for 14 consecutive days
✔ Sample multiple sessions & training styles
✔ Perfect for jumpstarting your results quickly
✔ 4 sessions to use within 30 days
✔ Train at your own pace — schedule when it fits your life
✔ Great for building momentum or getting back on track
Over 500+ NYC adults trained through BENSWIC — you’re in good hands.
Only Available During Select Months — New Clients or Returning Families Welcome!
✔ 3 weeks of unlimited training (normally $180)
✔ Benswic youth tee included (normally $25)
✔ No commitment — try before upgrading
You reward entry, build habit, and plant the seed for upsell.
✔ 24 sessions (just $29 per session vs $39 individually)
✔ Includes physical testing and performance consult
✔ Best for athletes prepping for a season or post-season gains
Best during back-to-school, seasonal transitions, or get ahead before Summer
After your purchase, you can book classes in two ways:
The 4-Class Pack is for people who want flexibility over a month—ideal for busy schedules or people testing the waters.
The 2-Week Unlimited is for people who want to go all-in for 14 days, maximizing their training with back-to-back sessions.
The moment you start your first session the package is in effect – no exception.
Each option serves a different purpose. If you’re looking for flexibility, the 4-Class Pack gives you the month to space out your training. If you’re ready to dive in and train hard, the 2-Week Unlimited gives you full access for two weeks straight. Once purchased, plans are fixed—so choose the one that matches your goals and schedule.
4-Class Pack: If you need to reschedule a session, please do so at least 8 hours before your class. Late cancellations will count as a used session.
2-Week Unlimited: No rescheduling needed—you can attend any available class within your active period. Just know that classes pack up quickly.
If you enjoyed your trial and want to continue training, you can upgrade to a membership and receive a $60 discount spread across your first 3 months.
This is available to new clients only and must be activated within 7 days after your trial ends.
⚠️ Please note:
The 3-month membership is auto-pay, billed monthly, and required to receive the discount. After the initial 3 months, you can continue month-to-month or cancel anytime with notice.
This offer is designed to help you stay consistent and see real progress while saving as you commit.
All sales are final. However, if you experience extenuating circumstances, contact us at [bmarshall@benswic.com], and we’ll work with you on possible solutions.
Upgrade within 7 days of your trial to unlock $60 off your first 3 months of membership. No commitment required—but if you miss the 7-day window, the offer expires.