Monday
- Youth
- Adults
- Youth + Adults
Tuesday
- Youth
- Adults
- Youth + Adults
5:00pm – 6:30pm
- With: Gabriel Juranovic
- Location: Cardinal Hayes
Level: All
6:30pm – 8:00pm
- With: Nayla Meekins
- Location: Benswic Facility
Level: Intermediate
Wednesday
- Youth
- Adults
- Youth + Adults
9:00am – 10:00am
- With: Michael Medina
- Location: Benswic Facility
Level: All
Thursday
- Youth
- Adults
- Youth + Adults
5:00pm – 6:30pm
- With: Gabriel Juranovic
- Location: Cardinal Hayes
Level: All
5:00pm – 6:30pm
- With: William Marshall
- Location: Cardinal Hayes High School
Level: All
Friday
- Youth
- Adults
- Youth + Adults
9:00am – 10:00am
- With: Michael Medina
- Location: Benswic Facility
Level: All
Saturday
- Youth
- Adults
- Youth + Adults
10:00am – 11:30am
- With: Nayla Meekins
- Location: Benswic Facility
Level: Intermediate
11:30am – 1:00pm
- With: Gabriel Juranovic
- Location: Cardinal Hayes
Level: All
Sunday
- Youth
- Adults
- Youth + Adults
11:30am – 1:00pm
- With: William Marshall
- Location: Benswic Facility
Level: All
Studio Rental
We are a state of the art fitness facility with equipment for personal trainers. Our space is available for rent to support private training sessions and small group classes during off peak hours. This rental includes usage of equipment and amenities.
Schedule a walk through or stop by our gym.