Studio Schedule

The list of our most recent Class Schedules are BELOW. Make sure to click on the LINK to get further detailed descriptions of the class.

DOWNLOAD “Get MINDBODY” for our updated classes.

NOTE: Schedule is subject to change at any moment.

Monday

7:00am – 8:00am

Level: All

8:00am-9:00am

Level: Intermediate  + Advance

9:00am – 10:00am

Balance & Strength

Level: All

12:00pm – 1:00pm

Level: All

6:30pm – 7:30pm

Level: All

7:30pm – 8:30pm

Athletic Core

Level: All

3:30pm – 4:15pm

Level: All

Ages: 12 and Under

4:30pm – 5:15pm

Level: All

Ages: 12 and Under

5:30pm – 6:15pm

Level: All

Ages: 12 and Under

Tuesday

7:00am – 8:00am

Sports Endurance

Level: All

8:00am-9:00am

Level: Intermediate  + Advance

9:00am – 10:00am

4 Stack COMBO

Level: All

3:30pm – 4:15pm

Level: All

Ages: 12 and Under

4:30pm – 5:15pm

Level: All

Ages: 12 and Under

5:30pm – 6:15pm

Level: All

Ages: 12 and Under

Wednesday

7:00am – 8:00am

Balance & Strength

Level: All

8:00am-9:00am

Athletic Core

Level: Intermediate  + Advance

9:00am – 10:00am

Sports Endurance

Level: All

5:30pm – 6:30pm

Balance & Strength

Level: All

3:30pm – 4:15pm

Level: All

Ages: 12 and Under

4:30pm – 5:15pm

Level: All

Ages: 12 and Under

5:30pm – 6:15pm

Level: All

Ages: 12 and Under

Thursday

7:00am – 8:00am

Level: All

8:00am-9:00am

Level: Intermediate  + Advance

9:00am – 10:00am

Balance & Strength

Level: All

6:30pm – 7:30pm

Sports Endurance

Level: All

7:30pm – 8:30pm

Athletic – Base Camp

Level: All

3:30pm – 4:15pm

Level: All

Ages: 12 and Under

4:30pm – 5:15pm

Level: All

Ages: 12 and Under

5:30pm – 6:15pm

Level: All

Ages: 12 and Under

Friday

7:00am – 8:00am

Athletic-Base Camp

Level: All

8:00am-9:00am

Level: Intermediate  + Advance

9:00am – 10:00am

Athletic-Base Camp

Level: All

12:00pm – 1:00pm

Level: All

6:30pm – 7:30pm

Level: All

7:30pm – 8:30pm

Athletic Core

Level: All

3:30pm – 4:15pm

Level: All

Ages: 12 and Under

4:30pm – 5:15pm

Level: All

Ages: 12 and Under

5:30pm – 6:15pm

Level: All

Ages: 12 and Under

Saturday

8:00am-9:00am

Athletic – Base Camp

Level: Intermediate  + Advance

9:00am – 10:00am

Sports Endurance

Level: All

10:00am – 11:00am

Balance & Strength

Level: All

11:30am – 1:00pm

Youth Strength & Explosiveness

Level: All

Ages: 13+

Open Gym+ Rental

We are a state of the art fitness facility with equipment for personal trainers. Our space is available for rent to support private training sessions and small group classes during off peak hours. This rental includes usage of equipment and amenities.
Schedule a walk through or stop by our gym.