Studio Schedule
The List of our most recent Class Schedules are BELOW. Make sure to click on the LINK to get further detail description of the class and to book classes.
If anything, DOWNLOAD “Get MINDBODY” for our updated classes.
NOTE: Schedule is subject to change at any moment.
Monday
- Youth
- Adults
- Youth + Adults
8:00am – 9:00am
- With: Anthony Brock
- Location: Benswic Facility
Level: All
Tuesday
- Youth
- Adults
- Youth + Adults
5:30pm – 7:00pm
- With: William Marshall
- Location: CLICK LINK ABOVE TO WHERE
Level: All
Wednesday
- Youth
- Adults
- Youth + Adults
8:00am – 9:00am
- With: Anthony Brock
- Location: Benswic Facility
Level: All
9:00am – 10:00am
- With: William Marshall
- Location: Benswic Facility
Level: Intermediate
5:30pm – 7:00pm
- With: William Marshall
- Location: CLICK LINK ABOVE TO WHERE
Level: All
Thursday
- Youth
- Adults
- Youth + Adults
Friday
- Youth
- Adults
- Youth + Adults
7:00am-8:00am
- With: Sam Akinrinade
- Location: Benswic Facility
Level: Intermediate / Advance
9:00am – 10:00am
- With: William Marshall
- Location: Benswic Facility
Level: All
6:30pm – 7:30pm
- With: Vinny Greene
- Location: Benswic Facility
Level: Intermediate / Advance
5:30pm – 6:30pm
- With: Vinny Greene
- Location: Benswic Facility
Level: Intermediate / Advance
Saturday
- Youth
- Adults
- Youth + Adults
10:30am – 11:30am
- With: William Marshall
- Location: Benswic Facility
Level: Intermediate
11:30am – 2:00pm
- With: William Marshall
- Location: CLICK LINK ABOVE TO WHERE
Level: All
2:00pm – 3:00pm
- With: Sam Akinrinade
- Location: Benswic Facility
Level: All
12:00pm – 3:00pm
- With: Benswic Instructors + Guests
- Location: Benswic Facility
Level: All
Sunday
- Youth
- Adults
- Youth + Adults
9:30am-10:30am
- With: Sam Akinrinade
- Location: Benswic Facility
Level: Intermediate / Advance
Studio Rental
We are a state of the art fitness facility with equipment for personal trainers. Our space is available for rent to support private training sessions and small group classes during off peak hours. This rental includes usage of equipment and amenities.
Schedule a walk through or stop by our gym.
