Elite Personal Coach

Elite PERSONAL
COACH

We help both Youth & Adults achieve any fitness goals they have, along with team training for all sports programs.

tiered training

Who will you be training With?

Tier 1 - starter

These trainers are passionate about fitness and dedicated to helping clients achieve their health and wellness goals.

Newly certified by recognized fitness organizations
Eager to gain hands-on experience in personal training.
Ideal for clients who are beginners or on a budget, seeking personalized fitness guidance from enthusiastic and supportive trainer.

Tier 2 - premium

These trainers possess a solid foundation of experience and qualifications in personal training.

Certified by reputable organizations and committed to maintaining high standards of professionalism and client satisfaction.
Suitable for clients looking for reliable guidance and support from experienced trainers at a more affordable price point.

Tier 3 - elite

These trainers are our most experienced and highly qualified professionals.

Extensive experience in personal training
Proven track record of delivering exceptional results to clients.
Ideal for clients seeking elite-level guidance and personalized attention to achieve their fitness goals efficiently and effectively.
ONLY Handles the In-Home Training

Starting at $200/ per session in Westchester

In-Home Personal Training
Rye & Westchester

Bringing NYC-quality coaching to the suburbs. Benswic now offers elite in-home private training for a limited number of clients in Rye, Scarsdale, Larchmont, and surrounding areas. Whether you're a busy professional, student-athlete, or parent seeking fitness support for your child — We bring high-performance coaching from NYC to your doorstep — with personalized workouts, equipment, and results-focused training..

Serving clients within 25 miles of Harlem, including Rye, Scarsdale, Larchmont, White Plains, and nearby towns.

Train with the best

OUR Programs

Work one-on-one with a dedicated coach to follow a fully customized workout plan tailored to your individual goals, sport demands, and current fitness level. Each session delivers detailed feedback, progress tracking, and flexible scheduling to maximize results.

Train in a small group setting while following your own personalized workout program. Each session is individually designed but coach-guided to ensure proper form, focused attention, and peer motivation—ideal for those seeking cost-effective training with expert support.

Enhance your team’s performance with structured group sessions targeting speed, agility, power, coordination, and injury prevention. Our programs include assessments, prehab drills, and in-season support—all tailored to your sport. Improve reaction time, mobility, and change of direction to compete at the highest level all season.