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PRIVATE TRAINING

Tailored. Transformative. Results-Driven.

At BENSWIC, our private training is built around your individual goals — whether you’re recovering from injury, building foundational strength, or pushing peak performance. After a personalized assessment, we guide you through sessions designed to maximize your results, supported by elite-level coaching.

Price Options

WE DON'T WORKOUT. WE TRAIN.

GET RESULTS FASTER THAN EVER WITH A PERSONAL TRAINER

No matter your age or fitness level, our expert coaches will help you unlock your full potential through personalized, goal-driven training.

At BENSWIC, Private Training is built around two core tracks:

    • Sports Performance: Power. Speed. Agility. Performance-focused training designed to elevate athletes of all levels.
    • Corrective Exercise: Movement restoration, injury prevention, and functional strength for daily life or post-rehab.

Sessions are offered in 60, or 90 minutes. Work with experienced trainers from Tier 1 to Tier 3, with Tier 3 being our most elite.

💬 Note: Sessions within a 1-mile radius follow premium-tier pricing. Anything outside of that is considered offsite and falls under standard-tier rates.

BENSWIC Training Tiers and Package Prices:

SPORTS PERFORMANCE

The emphasis here lies on enhancing aspects such as power, speed, agility, reaction time, balance, body composition, and coordination, alongside evaluating the athlete’s or non-athlete’s proficiency in sport-specific motor skills.

Tier 1

YOUTH

ADULTS

Tier 2

YOUTH

ADULTS

Tier 3

YOUTH

ADULTS

Semi Training

Semi - Private is very similar to our Private Training. The only difference is, you could train along a friend or family!

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