FORGING GREATNESS™

here's where we talk, give workout ideas, how-to's...​

some cool articles still worth reading + sharing.

The complete archive of BENSWIC can now be searched here. The archive is also divided into sections by categories.

Formats – Most articles are available as Videos/Images w/ text only. Majority of our videos are available at youtube.com. While other Articles just have images and text or just text.

ADDITIONAL CONTENT

First Meet as a Benswic Track Club

The Benswic boys and girls cross country teams both came out on Sunday’s USATF XC #1 meet ready to perform.

Last year cross country season we were running under a different name “Fuse Academy” and with 4 runners. Today we’re officially known as Benswic |bens,wik|. We already feel like a team, our runners are focus and ready to prove to themselves they can compete with whomever.

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YMCA Brooklyn Armory-Youth Meet 1

Today, we are at the Brooklyn Armory. It’s an amazing facility that the YMCA has. Who knew? Anyway, today was a great day for everyone. All of Fuse Academy Track Club runners were prepared and ready to show their running abilities.

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The Ocean Breeze Youth Holiday Jam

Fuse Academy Track Club attends a new facility in Staten Island, the Ocean Breeze Park Indoor Track. We’re excited in leaving Cross Country season behind us and moving forward with the remainder of our first indoor season.

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Fuse Academy Emmanuel Marshall running at Championship Meet

USATF Cross Country Championships

The time has come with a new track club, some new to cross country, 3 practices a week, competitive competitions all balled up to this moment. The Championship meet to qualify to Regional 1 then to Nationals. Though most of my runners qualified to Regional 1, unfortunately, we are unable to go.

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