Bryana placed first in 200m running a 28.89; first in her heat but second overall in the 400m running a 1:05.82 and 6th overall in the long jump, jumping 3.15m.
Another great week of USATF #3 meet held in Van Cortland Park. Each of Fuse Academy TC performed at there best…some remaining consistent with there time, where others gotten faster.
Abby, who has been amazing in the 1500m & 800m so far. We are all looking for her performance to weeks to come.
Two important benefits to seated calf raise that will take away Shin Splints. This article will explain and show great exercises you can do on your own.
In one of the most impressive performances by Benswic runners as they competed in Saratoga Springs Regional 1 Championships –– as each try to qualify to Nationals.