JOB OPPORTUNITY

GYM RENTAL

We’re not just a competitive atmosphere for youth and adults, but we're in the business to recognize each potential and embrace their desire to get better.

BENSWIC is built with the focus on Long-Term Physical Development within the Sports and Fitness area. We cater our business around Sports Performance for Youths in order for them to learn how to properly control their bodies. Adults in a way to be able to participate in local sports league, occasional golf, or a general population to commit to a  strength and fitness exercise on a regular basis. We will have formulas set to make sure that everyone reaches those goals. 

We will partner with each to help them reach and even exceed those GOALS.

 
Benswic Track Camp
Benswic Track Club

Benswic believes in VALUE rather then quantity. BENSWIC aim’s to not only develop our clients athletically but educational as well. A successful athlete must be well trained, on and off the field. BENSWIC develops athletic ability and character, simultaneously building confidence and pride. Our athletes leave BENSWIC successfully stronger, faster and more importanly, injuried free.

Holistically, Benswic approach to the business is making sure we expose all our areas of expertise in Sports Performance; Family Activities; To School; Sports Leagues; Events; Camps and much more with the purpose of navigating each to a better self.

HOW WE WORK

BENSWIC is constantly in the “Lab” working on a formula to design to Individuals / Groups from a fitness to sports specifics training program. We come together in making sure that our mission is being fulfilled. In this business we design each individual/group athletes training program. We teach clients effective and safe techniques in addressing the following aspects of sports performance, “Stamina, Strength, Endurance, Speed, Flexxibility, Power, Coordination, Agility and Balance.”

BENSWIC is the first sports performance training facility to incorporate these areas, while simultaneously developing the athlete’s knowledge and understanding of their particular sport.  Our program is comprised of the latest in speed training, unique and proven strength training methods, position specific skill sets and drills, and most importantly competition of comparable athletes.

Services
We're about changing lives!

We built this business with the concept of helping everyone (youth to adults) in any areas they look to improve. 

Though we have a vast amount of services we cater primarily on “Athletics.”

The beauty of this is that you don’t have to be a athlete to train like one. Let us worry about that 🙂

BENSWIC Athletic-Base Training is one of the most intriguing programs around as the workouts changes every 4wks repeating the same workout each week. It allows for each individual to work at their own pace, while working individually, in partners, groups, and teams to keep the friendly competitive nature alive.

We mainly focus towards this direction to prep each of our clients to our InHouse Event called “One-Rep Max.” This allows each individual to reach a goal while creating a core balance of a friendly competition so that each individual can excel in any situation.

Benswic Track Club

Sports is an area we wanted to expand on so we can develop athletes….the right way! To many teams concerns are only the skill development rather invest in long-term habits.

Youth League

We like to spread our services to as many schools that’s willing to have us. We bring our amazing services like Athletic Training to Sports training for youth that they wouldn’t normally get from other organization.

Any parent looking for their child to have an fantastic summer, filled with fitness and sports? Then this is definitely the the place!

Summer Camp

VOLUNTEERS

Want to be a part of something great? We need you too. Come help Benswic and become a volunteer. Want to learn more in the areas we need you?
William B. Marshall,
Founder/CEO

About the Owner

William Marshall, Founder, started Benswic® in the Fall of 2016 with the goal of giving back quality coaching and training to youth and adults. William has been a runner his whole life, starting at the age of 7, competing in Clubs, High School, College (Adelphi University) and continues to compete today. Along the way, William decided to take up fitness and become a personal trainer full-time. This pushed him to become certified, making him more qualified for the services he provides. Benswic® was created with the idea of VALUE, from youth to adult. William wants to make sure everyone knows they are valued and that they are reaching their goals. This passion stems from his experiences in not receiving this and the great need he sees in today organizations and gyms.

William’s mission is to have each individual close that chapter of isolation and rejection and become part of a family (feeling valued). This effort he believes will provide help and inspire those to reach a goal that they have either put to the side, given up on or never had the opportunity to conceive. He feels he has developed a program from all angles in meeting youth and adults needs and wants. He has a high-level commitment to the world of athleticism and fitness, having been mentored and coached by highly educated coaches and trainers in the industry, being watchful and through the trial and errors he has done.

William is married to Shavon Marshall, who works alongside him as a Site Manager and Dance Instructor, but also a full-time employee at Mount Sinai. They have 4 children (Bryana, Emmanuel, Christopher and Nyomi) who are the core of the program. Their athleticism and drive is what motivates and pushes William daily. What he never had is what allows him to build a program that he and every youth & adult is also able to experience.

William is also a Freelancer of his own company Wilmar Studios and has his own apparel line InHouse tee. Occasionally, William also oil paints as a form of meditation.

MEET THE TEAM OF EXPERTS

Founder & ceo

William Marshall

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Program Director / Trainer

Mariah Hoyle

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Trainer

Anthony Brock

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Trainer

Lamar Thornton

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soccer coach / trainer

Mamadou Diop

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soccer coach

Santina Tomlinson

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Track coach

Sam Adarkwa

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baseball coach / trainer

Jason Nembhard

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dance instructor

Shavon Marshall

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Tennis coach

Christian Lopez

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