Our MOTTO is “Elevate Your Game.” As we expect each athlete to believe in this, we also must do the same. We ELEVATE so you can ELEVATE!
Areas of concentration in this camp include speed development, strength, being explosive, power, injury prevention techniques, and plyometrics.
This is for anyone looking to improve their ability move fast. We take on athletes ages 12-18, that are interested in using this Off-Season to increase their speed, improving their agility, reaction, form and technique; while also improving sports performance by working on strength & conditioning to imitate the biomechanics and motor patterns required to running faster.
Due to limited numbers we can take, this is first-come-first-serve camper spots, so please be sure to register early. Once we meet our numbers registration closes.
July 5
Training Starts June 17th, ends August 16th
Mondays, Wednesdays + Fridays
(NO TUESDAY, THURSDAY, SATURDAY OR SUNDAY)
Times:
Session 1 (Track Days)
Monday’s and Friday’s
10:30am – 1:30pm
–
Session 2 (Weight Lifting Days)
Wednesday’s
10:30am – 1:30pm
Week-by-Week
(Note: July 1 + July 3 are included to those Only those who purchase the 9week package) :
Locations:
Monday’s and Friday’s
Riverbank State Park
(679 Riverside Dr, New York, NY 10031)
–
Wednesday’s
Benswic Studio
(2473 Frederick Douglas BLVD FL.1 New York, NY 10227)
Benswic Track Club competes during the Cross Country, Indoor & Outdoor Season.
If you’re interested in competing and having us Sponsor you?
Click the link below. Hope to see you soon!
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