YOUTH
CLASSES

Combines sports and fitness in ways that
every youth receives top of the line training.

ONLY AT BENSWIC

Classes are intended for every Youth to come and receive top notch training from injury prevention to getting in shape.

We position each of our youth to grow at their level without feeling left out. We value everyone that seeks us. Below is everything we offer and subject to change at any moment.

Highlights of our Athletes in Action.

OUR CLASSES

Experience each of what we offer for our athletes. We offer a variety of ways that can only be found at Benswic, including Sports Performance, Running, Stability, Dance, and more.

Youth Performance

In this class each will go through various stages of fitness and performance training designed specifically for any athletes looking to develop his/her performance for their sports.

Youth BOSU® Sports

What makes this class so unique under our program, is that we are mixing fun and fitness using the BOSU® .

creative movement

The classed are offered to both boys and girls ages 8 to 12yr old in a fun exercise environment, taught of proper dance techniques. This develops body awareness and control while exploring their own creativity and develop an understanding of the connection between dance, rhythm and music.

Infusion sports

Benswic developed program INFUSION SPORTS with the idea of having each individual receive detailed instruction to learn a sport at his/her level.

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