Group Classes

WE DON'T WORKOUT.
WE TRAIN.

OUR CLASSES

We provide Studio Space for both Youth and Adults of All Ages and Fitness Levels that looks to better their ATHLETICISM, Injury Prevention, Stronger Core or improve Daily Fitness Habit. Whatever the Goals. We will get you there.

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GYM HOURS
Monday - Friday: 6AM - 8PM
Saturday: 8AM - 2PM
Sunday: 8AM - 2PM

2473 Frederick Douglass BLVD FL.1
New York, NY 10027

ADULT CLASSES

Click here if you're ready to train like the Pros!

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YOUTH CLASSES

Click here if you believe in your kid!

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Home Workout WITH Family

Gather Up Your Family....

During these tough times during COVID-19, CEO/Founder and his family occasionally goes LIVE through Facebook and YouTube. Subscribe to get Updates to when we do. In the meantime, enjoy our Prerecording videos!

The ultimate performance Event out there

One-Rep MAX

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  • 2473 Frederick Douglass BLVD FL.1 New York, NY 10027

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gym studio

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