FORGING GREATNESS™

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Corrective Personal Training

Tailored. Transformative. Results-Driven.

At BENSWIC, our private training is built around your individual goals — whether you’re recovering from injury, building foundational strength, or pushing peak performance. After a personalized assessment, we guide you through sessions designed to maximize your results, supported by elite-level coaching.

POWERED BY BENSWIC + PT of the City

How It Works

Initial Consult + Assessment with Benswic

Phase 1: Evaluation & Physical Therapy Service (handled by PT of the City)

  • Payment for sessions may vary depending on insurance. With insurance and no copay, you’ll receive treatment at no cost. If you have a copay, you’ll only be responsible for that amount. With no insurance, you’ll receive a 25% discount, for $75 per session.

Phase 2: Strength + Corrective Training (handled by Benswic)

  • Book consult for session pricing 

Who It’s For

  • Recent injuries/post-surgery

  • Chronic joint or mobility limitations

  • Athletes with recurring issues

  • Adults needing both PT and fitness training and bridging the gap between the two.

What You’ll Receive

  • Collaborative care between PTs and trainers

  • Custom movement plans

  • Access to both facilities or co-located services (if applicable)

Booking & Contact

  • Book an initial consult directly with the Benswic Team to outline your custom plan.
Schedule Your Consultation