#forginggreatness
PRIVATE TRAINING
Tailored. Transformative. Results-Driven.
At BENSWIC, our private training is built around your individual goals — whether you’re recovering from injury, building foundational strength, or pushing peak performance. After a personalized assessment, we guide you through sessions designed to maximize your results, supported by elite-level coaching.
No matter your age or fitness level, our expert coaches will help you unlock your full potential through personalized, goal-driven training.
At BENSWIC, Private Training is built around two core tracks:
Sessions are offered in 30, 60, or 90 minutes. Work with experienced trainers from Tier 1 to Tier 3, with Tier 3 being our most elite.
For athletes & high-performers
We build the essentials: speed, strength, power, and agility. Our sessions include:
Goal: Unlock your next level of athleticism — faster.
For injury recovery, mobility, and long-term health
Our training focuses on rebuilding movement patterns and preventing setbacks:
Goal: Restore full movement, reduce pain, and build long-term strength.
💬 Note: Sessions within a 1-mile radius follow premium-tier pricing. Anything outside of that is considered offsite and falls under standard-tier rates.
The emphasis here lies on enhancing aspects such as power, speed, agility, reaction time, balance, body composition, and coordination, alongside evaluating the athlete’s or non-athlete’s proficiency in sport-specific motor skills.
YOUTH
ADULTS
YOUTH
ADULTS
YOUTH
Tier 3 – Youth
Services within a one-mile radius are priced at our premium tier. Offsite services, a mile or more away, fall under our standard-tier pricing.
ADULTS
Tier 3 – Adult
Prices at our location are considered top-tier, while those outside our location, beyond a mile, fall under our bottom-tier pricing.
YOUTH
ADULTS
YOUTH
ADULTS
YOUTH
ADULTS
Personalized coaching 1-3 times per week with what amount of sessions you’re getting
and Assessments w/ a Follow Up
Please email to which services above you’re interested in and with any questions or concerns you may have and preferred time and day. “More Price Options” will direct you to purchase a single session or package.
Once you’ve done so, you will receive a confirmation email from us that we received payment along with next steps.
We look to help you very soon!
Semi Training
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